Health Benefits of Papaya Leaf Tea – Cataract — March 6, 2017

Health Benefits of Papaya Leaf Tea – Cataract

Health Benefits of Papaya Leaf Tea – Cataract

The eye related problems such as cataract and vision loss could be eliminated by the compounds present in the papaya leaf.

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Health Benefits of Drinking Water – Improves Mood — March 3, 2017

Health Benefits of Drinking Water – Improves Mood

Health Benefits of Drinking Water – Improves Mood

Research indicates that mild dehydration (even one or two percent lower hydration level of hydration than optimal) can negatively affect your mood and ability to think.

A small study conducted on 25 women and published in the Journal of Nutrition found that being dehydrated can take a toll on your mood and cognitiive function. The color of your urine is a good indicator of your level of hydration. The lighter the color the better the level of hydration and vice versa.

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